{"id":366,"date":"2023-05-12T22:36:09","date_gmt":"2023-05-12T19:36:09","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/?p=366"},"modified":"2023-05-12T22:36:09","modified_gmt":"2023-05-12T19:36:09","slug":"%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-%ce%bc%ce%b5-%ce%b1%ce%b8%ce%bb%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/2023\/05\/12\/%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-%ce%bc%ce%b5-%ce%b1%ce%b8%ce%bb%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85\/","title":{"rendered":"\u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, 12.05.2023, \u03b7 \u0388\u03ba\u03c4\u03b7 \u03c4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2. \u0395\u03ba\u03b5\u03af, \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03c4\u03c3\u03b9\u03ce\u03c4\u03b7 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03ba. <a href=\"https:\/\/www.segas.gr\/coaches\/thanasis-deligiannis\/\">\u0398\u03b1\u03bd\u03ac\u03c3\u03b7 \u0394\u03b5\u03bb\u03b7\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7<\/a> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-377\" style=\"font-size: 1.1em\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-080.jpg 1201w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-372\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2-215x300.jpg\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2-215x300.jpg 215w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2-735x1024.jpg 735w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2-768x1070.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2-1102x1536.jpg 1102w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-2.jpg 1217w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-375\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606-769x1024.jpg 769w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606-768x1023.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606-1153x1536.jpg 1153w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2023-05-12_22-25-40-606.jpg 1201w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-378\" src=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1-300x280.jpg 300w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1-1024x955.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1-768x716.jpg 768w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1-1536x1432.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/wp-content\/uploads\/sites\/325861\/2023\/05\/\u03bc\u03ae\u03ba\u03bf\u03c2-1-1.jpg 1541w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, 12.05.2023, \u03b7 \u0388\u03ba\u03c4\u03b7 \u03c4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2. \u0395\u03ba\u03b5\u03af, \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03c4\u03c3\u03b9\u03ce\u03c4\u03b7 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03ba. \u0398\u03b1\u03bd\u03ac\u03c3\u03b7 \u0394\u03b5\u03bb\u03b7\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/hive-st1-18dim-kard-22-23\/2023\/05\/12\/%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-%ce%bc%ce%b5-%ce%b1%ce%b8%ce%bb%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 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