{"id":1429,"date":"2022-04-17T11:53:55","date_gmt":"2022-04-17T08:53:55","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/?p=1429"},"modified":"2022-10-09T16:53:30","modified_gmt":"2022-10-09T13:53:30","slug":"%ce%bb%ce%b1%ce%b6%ce%b1%cf%81%ce%ac%ce%ba%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/2022\/04\/17\/%ce%bb%ce%b1%ce%b6%ce%b1%cf%81%ce%ac%ce%ba%ce%b9%ce%b1\/","title":{"rendered":"\u039b\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2 !<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03ac\u03b8\u03c9 \u03bc\u03b9\u03ac \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u00a0 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5 \u039b\u03b1\u03b6\u03ac\u03c1\u03bf\u03c5!<\/p>\n<p>\u0398\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1!<\/p>\n<p>\u03a4\u03b1 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u039b\u03ac\u03b6\u03b1\u03c1\u03bf.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1435\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/04\/278703830_5487296467969402_4234739633114904611_n.jpg\" alt=\"\" width=\"526\" height=\"935\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/04\/278703830_5487296467969402_4234739633114904611_n.jpg 526w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/04\/278703830_5487296467969402_4234739633114904611_n-169x300.jpg 169w\" sizes=\"auto, (max-width: 526px) 85vw, 526px\" \/><\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039b\u03ac\u03b6\u03b1\u03c1\u03bf<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039b\u0391\u0396\u0391\u03a1\u0395 \u0395\u039b\u0391 \u0395\u039e\u03a9\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/LW1bkK5rjDE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u03a0\u03ac\u03bc\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2!<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac (\u0393\u03b9\u03b1 20 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1) :<\/p>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">400 \u03b3\u03c1. <\/span>\u03bd\u03b5\u03c1\u03cc,\u00a0\u03c7\u03bb\u03b9\u03b1\u03c1\u03cc<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">1\u00a0\u03ba.\u03c3.<\/span>\u00a0\u03bc\u03b1\u03b3\u03b9\u03ac \u03be\u03b7\u03c1\u03ae<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">150 \u03b3\u03c1. <\/span>\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">50\u00a0\u03b3\u03c1.\u00a0<\/span>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">1 \u03ba.\u03b3. <\/span>\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">1\/4\u00a0\u03ba.\u03b3.\u00a0<\/span>\u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf,\u00a0\u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">1\/2\u00a0\u03ba.\u03b3.\u00a0<\/span>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf (\u03ba\u03b1\u03ba\u03bf\u03c5\u03bb\u03ad)<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">1\/4\u00a0\u03ba.\u03b3.\u00a0<\/span>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">800\u00a0\u03b3\u03c1.\u00a0<\/span>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3.\u03bf.\u03c7.<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">50\u00a0\u03b3\u03c1.\u00a0<\/span>\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">50\u00a0\u03b3\u03c1.\u00a0<\/span>\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1,\u00a0\u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item grocery-list-item \">\n<ul>\n<li class=\"details-wrapper\"><span class=\"text-grey\">40\u00a0<\/span>\u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03b1<\/li>\n<\/ul>\n<\/div>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190001\" data-content=\"\u03a3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.\">\n<ul>\n<li class=\"details-wrapper\">\u03a3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190002\" data-content=\"\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac.\">\n<ul>\n<li class=\"details-wrapper\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190003\" data-content=\"\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7, \u03c4\u03bf \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9.\">\n<ul>\n<li class=\"details-wrapper\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7, \u03c4\u03bf \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190004\" data-content=\"\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 8-10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9.\">\n<ul>\n<li class=\"details-wrapper\">\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 8-10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190005\" data-content=\"\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac.\">\n<ul>\n<li class=\"details-wrapper\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190006\" data-content=\"\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00b0 C \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.\">\n<ul>\n<li class=\"details-wrapper\">\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00b0 C \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190007\" data-content=\"\u0391\u03c6\u03bf\u03cd \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03b7 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 20 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 60 \u03b3\u03c1. \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1.\">\n<ul>\n<li class=\"details-wrapper\">\u0391\u03c6\u03bf\u03cd \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03b7 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 20 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 60 \u03b3\u03c1. \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"32190008\" data-content=\"\u0391\u03c0\u03cc \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b6\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 50 \u03b3\u03c1. \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 10 \u03b3\u03c1. \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1.\">\n<ul>\n<li class=\"details-wrapper\">\u0391\u03c0\u03cc \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b6\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 50 \u03b3\u03c1. \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 10 \u03b3\u03c1. \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li class=\"details-wrapper\">\u03a3\u03b5 \u03ad\u03bd\u03b1 <strong>\u03bc\u03c0\u03bf\u03bb<\/strong><span style=\"color: #171717;font-family: 'Source Sans Pro', sans-serif\">\u00a0\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7\u03c2.<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"single-list-item direction-list-item \" style=\"align-items: center;justify-content: space-between;width: 413px;padding: 0px;margin: 0px auto 24px;color: #171717;font-family: 'Source Sans Pro', sans-serif;font-size: 16px;font-style: normal;font-weight: 400;letter-spacing: normal;text-align: left;text-indent: 0px;text-transform: none;background-color: #ffffff\" data-id=\"32190009\" data-content=\"\u03a3\u03b5 \u03ad\u03bd\u03b1 &lt;a href=&quot;https:\/\/akiseshop.com\/el\/taxonomies\/mpol&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;\u03bc\u03c0\u03bf\u03bb&lt;\/strong&gt;&lt;\/a&gt; \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7\u03c2.\">\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"321900010\" data-content=\"\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u039b\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 1 \u03ba.\u03b3. \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9&amp;nbsp;\u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c7\u03b9\u03b1\u03c3\u03c4\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03a7 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac.\">\n<ul>\n<li class=\"details-wrapper\">\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u039b\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 1 \u03ba.\u03b3. \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9\u00a0\u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c7\u03b9\u03b1\u03c3\u03c4\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03a7 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac.<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div class=\"single-list-item direction-list-item \" data-id=\"321900011\" data-content=\"\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1.\">\n<ul>\n<li class=\"details-wrapper\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li class=\"details-wrapper\">\u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u039b\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 <strong style=\"color: #171717;font-family: 'Source Sans Pro', sans-serif\">\u03c4\u03b1\u03c8\u03af<\/strong><span style=\"color: #171717;font-family: 'Source Sans Pro', sans-serif\">\u00a0\u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0388\u03c4\u03bf\u03b9\u03bc\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1!<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!\ud83d\ude0b<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2 ! \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03ac\u03b8\u03c9 \u03bc\u03b9\u03ac \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u00a0 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5 \u039b\u03b1\u03b6\u03ac\u03c1\u03bf\u03c5! \u0398\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1! \u03a4\u03b1 \u03bb\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b9\u03c3\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u039b\u03ac\u03b6\u03b1\u03c1\u03bf. \u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1! \u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039b\u03ac\u03b6\u03b1\u03c1\u03bf \u03a0\u03ac\u03bc\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2! &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/2022\/04\/17\/%ce%bb%ce%b1%ce%b6%ce%b1%cf%81%ce%ac%ce%ba%ce%b9%ce%b1\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039b\u03b1\u03b6\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1&#8221;<\/span><\/a><\/p>\n","protected":false},"author":36687,"featured_media":1432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,57,1],"tags":[],"class_list":["post-1429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-95","category-57","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts\/1429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/users\/36687"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/comments?post=1429"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts\/1429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/media\/1432"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/media?parent=1429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/categories?post=1429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/tags?post=1429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}