{"id":2060,"date":"2022-08-27T00:28:07","date_gmt":"2022-08-26T21:28:07","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/?p=2060"},"modified":"2022-08-27T10:06:10","modified_gmt":"2022-08-27T07:06:10","slug":"%ce%b7-%cf%81%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b1-%ce%bc%ce%bf%cf%85%f0%9f%92%84%f0%9f%a7%bc%f0%9f%8e%ae%f0%9f%a4%b3%f0%9f%a5%99","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/2022\/08\/27\/%ce%b7-%cf%81%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b1-%ce%bc%ce%bf%cf%85%f0%9f%92%84%f0%9f%a7%bc%f0%9f%8e%ae%f0%9f%a4%b3%f0%9f%a5%99\/","title":{"rendered":"\u0397 \u03a1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udc84\ud83e\uddfc\ud83c\udfae\ud83e\udd33\ud83e\udd59"},"content":{"rendered":"<p style=\"text-align: left\">\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2!\ud83d\udc4b<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03af\u03be\u03c9 \u03c4\u03b7\u03bd \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03bf\u03c5!<\/p>\n<p>\u039f\u03c0\u03cc\u03c4\u03b5 \u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5!\ud83d\ude0b<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u039e\u03c5\u03c0\u03bd\u03ac\u03c9 \ud83d\udca4(6:30\u23f0)<\/strong><\/h3>\n<h4>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03be\u03cd\u03c0\u03bd\u03b7\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 6:30, \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ac\u03c9 \u03bd\u03c9\u03c1\u03af\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1!<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2077\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315.jpg\" alt=\"\" width=\"1193\" height=\"1124\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315.jpg 1193w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315-300x283.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315-1024x965.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315-768x724.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/preview-beautiful-good-morning-lettering-background-free-vector-1606734315-750x707.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u038f\u03c1\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03ce!\ud83e\uddfc\ud83d\udc57<\/h3>\n<h4>\u039b\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03ac\u03c9 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03bd\u03b1 \u03c0\u03bb\u03cd\u03bd\u03c9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03bc\u03bf\u03c5, \u03c4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03c5\u03b8\u03ce!<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2078\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277.jpg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277.jpg 1200w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277-300x300.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277-1024x1024.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277-150x150.jpg 150w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277-768x768.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661522037277-750x750.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h4>\u0395\u03af\u03bc\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7! \u0391\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03ac\u03bb\u03b5\u03be\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1!<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2080\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1942\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-300x228.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-1024x777.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-768x583.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-1536x1165.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-2048x1554.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_124858-750x569.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h3>\u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc!!!\ud83c\udf73\ud83e\udd6a<\/h3>\n<h4>\u0388\u03c7\u03c9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03bd\u03ac\u03c9 \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c0\u03ac\u03c9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc!\ud83e\udd24\ud83d\ude0b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2091\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/breakfast-time-top-view-vector-21278870.jpg\" alt=\"\" width=\"1000\" height=\"852\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/breakfast-time-top-view-vector-21278870.jpg 1000w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/breakfast-time-top-view-vector-21278870-300x256.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/breakfast-time-top-view-vector-21278870-768x654.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/breakfast-time-top-view-vector-21278870-750x639.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h4 style=\"text-align: left\">\u0388\u03b2\u03b1\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03ad\u03b2\u03b1\u03bb\u03b1 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03ad\u03ba\u03bf\u03c8\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03b2\u03b1\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u03a0\u03ae\u03c1\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c8\u03c9\u03bc\u03af \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c3\u03c4 \u03c4\u03bf \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03b5 \u03ba\u03c1\u03cd\u03b1 \u03b2\u03c5\u03c3\u03b9\u03bd\u03ac\u03b4\u03b1!\ud83e\uddca\ud83d\ude0b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2092\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1653\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-scaled.jpg 2560w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-300x194.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-1024x661.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-768x496.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-1536x992.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-2048x1322.jpg 2048w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/20220826_113510-750x484.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h3>\u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1!\ud83d\udeb6\u200d\u2640\ufe0f<\/h3>\n<h4>\u039b\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03c9 \u03ad\u03be\u03c9 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03c9 \u03c4\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03ad\u03c3\u03b1 \u03b2\u03b1\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1 \u03bb\u03af\u03b3\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c0\u03ae\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b6\u03b1\u03ba\u03ad\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03b3\u03ae\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1!\ud83d\udeb6\u200d\u2640\ufe0f\u2614\ufe0f\ud83c\udfe1<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2093\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela.jpg\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela.jpg 1200w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/kakokeria-keros-gineka-roz-omprela-750x563.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h3>\u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc\ud83c\udf7d<\/h3>\n<h4>\u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03ac\u03c9 \u03c8\u03ac\u03c1\u03b9!<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2108\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/fish-food-dish1.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/fish-food-dish1.jpg 750w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/fish-food-dish1-300x200.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<h3>\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\ud83c\udfcb\u200d\ud83e\udd38\u200d\u2640\ufe0f<\/h3>\n<h4>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03bb\u03ac\u03c4\u03c1\u03b5\u03c5\u03b1 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1!<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2109\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144.jpg\" alt=\"\" width=\"1200\" height=\"675\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144.jpg 1200w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144-300x169.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144-1024x576.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144-768x432.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/piZap_1661542204144-750x422.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h4>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1!<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2114\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1.jpg\" alt=\"\" width=\"1178\" height=\"1636\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1.jpg 1178w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1-216x300.jpg 216w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1-737x1024.jpg 737w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1-768x1067.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1-1106x1536.jpg 1106w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/Screenshot_20220826-211914_Lose-Weight-App-for-Women-1-750x1042.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h4>\u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b8\u03b1 \u03b2\u03b3\u03c9 \u03ad\u03be\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03bf, \u03c4\u03b7\u03bd \u03c1\u03cc\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1!\ud83e\udd38\u200d\u2640\ufe0f<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2117\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/enorgani-1.jpg\" alt=\"\" width=\"632\" height=\"420\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/enorgani-1.jpg 632w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/enorgani-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<h3>\u038f\u03c1\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf!\ud83d\udecf<\/h3>\n<h4>\u0388\u03ba\u03b1\u03bd\u03b1 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf, \u03ad\u03c0\u03bb\u03c5\u03bd\u03b1 \u03c4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c4\u03b6\u03ac\u03bc\u03b5\u03c2 \u03bc\u03bf\u03c5!\ud83d\udc55<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2120\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f.jpg\" alt=\"\" width=\"1000\" height=\"1229\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f.jpg 1000w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f-244x300.jpg 244w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f-833x1024.jpg 833w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f-768x944.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/d0de3a563f8f3ff9e43d023ccf989f2f-750x922.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<h3>\u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\ud83d\udca4\ud83d\udecc\ud83d\udc96<\/h3>\n<h4>\u0388\u03c7\u03b5\u03b9 \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b1\u03c0\u03bb\u03ce\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c9 \u0395\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u039c\u03b1\u03b6\u03af<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2123\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/hqdefault.jpg\" alt=\"\" width=\"760\" height=\"456\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/hqdefault.jpg 760w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/hqdefault-300x180.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/hqdefault-750x450.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<h4>\u039c\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2\ud83d\udca4! \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2125\" src=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274.jpg 800w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274-300x300.jpg 300w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274-150x150.jpg 150w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274-768x768.jpg 768w, https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-content\/uploads\/sites\/291609\/2022\/08\/\u03ba\u03b1\u03bb\u03b7\u03bd\u03cd\u03c7\u03c4\u03b1-\u03c3\u03b5-\u03ad\u03bd\u03b1-\u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf-watercolor-116869274-750x750.jpg 750w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2!\ud83d\udc4b \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03af\u03be\u03c9 \u03c4\u03b7\u03bd \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03bf\u03c5! \u039f\u03c0\u03cc\u03c4\u03b5 \u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5!\ud83d\ude0b &nbsp; \u039e\u03c5\u03c0\u03bd\u03ac\u03c9 \ud83d\udca4(6:30\u23f0) \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03be\u03cd\u03c0\u03bd\u03b7\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 6:30, \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ac\u03c9 \u03bd\u03c9\u03c1\u03af\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1! &nbsp; \u038f\u03c1\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03ce!\ud83e\uddfc\ud83d\udc57 \u039b\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03ac\u03c9 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03bd\u03b1 \u03c0\u03bb\u03cd\u03bd\u03c9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03bc\u03bf\u03c5, \u03c4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5 &hellip; <a href=\"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/2022\/08\/27\/%ce%b7-%cf%81%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b1-%ce%bc%ce%bf%cf%85%f0%9f%92%84%f0%9f%a7%bc%f0%9f%8e%ae%f0%9f%a4%b3%f0%9f%a5%99\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0397 \u03a1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udc84\ud83e\uddfc\ud83c\udfae\ud83e\udd33\ud83e\udd59&#8221;<\/span><\/a><\/p>\n","protected":false},"author":36687,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,82,7,1],"tags":[],"class_list":["post-2060","post","type-post","status-publish","format-standard","hentry","category-about-me","category-82","category-7","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts\/2060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/users\/36687"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/comments?post=2060"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/posts\/2060\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/media?parent=2060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/categories?post=2060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/katsanpigi\/wp-json\/wp\/v2\/tags?post=2060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}