{"id":496,"date":"2025-09-13T21:45:05","date_gmt":"2025-09-13T18:45:05","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/?p=496"},"modified":"2025-10-02T17:53:10","modified_gmt":"2025-10-02T14:53:10","slug":"%cf%80%cf%81%cf%8e%cf%84%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae-%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-a","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/2025\/09\/13\/%cf%80%cf%81%cf%8e%cf%84%ce%b7-%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%b9%ce%ba%ce%ae-%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-a\/","title":{"rendered":"\u03a0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae: \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 &amp; \u03a3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf 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data-end=\"639\">\u039a\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7.<\/p>\n<\/li>\n<li data-start=\"640\" data-end=\"722\">\n<p data-start=\"642\" data-end=\"722\">\u039a\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c4\u03cd\u03c7\u03b5\u03b9.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"724\" data-end=\"753\">\u2753 \u039f\u03b9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b6\u03b1\u03c1\u03b9\u03bf\u03cd<\/h3>\n<ol data-start=\"754\" data-end=\"1044\">\n<li data-start=\"754\" data-end=\"794\">\n<p data-start=\"757\" data-end=\"794\">\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc;<\/p>\n<\/li>\n<li data-start=\"795\" data-end=\"853\">\n<p data-start=\"798\" data-end=\"853\">\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1;<\/p>\n<\/li>\n<li data-start=\"854\" data-end=\"897\">\n<p data-start=\"857\" data-end=\"897\">\u0391\u03bd \u03ae\u03c3\u03bf\u03c5\u03bd \u03b6\u03ce\u03bf, \u03c0\u03bf\u03b9\u03bf \u03b8\u03b1 \u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af;<\/p>\n<\/li>\n<li data-start=\"898\" data-end=\"938\">\n<p data-start=\"901\" data-end=\"938\">\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1;<\/p>\n<\/li>\n<li data-start=\"939\" data-end=\"983\">\n<p data-start=\"942\" data-end=\"983\">\u03a0\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03c2.<\/p>\n<\/li>\n<li data-start=\"984\" data-end=\"1044\">\n<p data-start=\"987\" data-end=\"1044\">\u0391\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03c0\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b3\u03b5\u03c2;<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1046\" data-end=\"1119\">\u03a0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 <a href=\"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-content\/uploads\/sites\/339650\/2025\/09\/\u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf-\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd.jpg\">\u03b5\u03b4\u03ce<\/a> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b6\u03b1\u03c1\u03b9\u03bf\u03cd.<\/p>\n<p data-start=\"1046\" data-end=\"1119\">\u0394\u03b5\u03af\u03c4\u03b5 <a href=\"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-content\/uploads\/sites\/339650\/2025\/09\/\u03b6\u03b1\u03c1\u03b9-\u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03b9\u03b1\u03c2.jpg\">\u03b5\u03b4\u03ce<\/a> \u03c4\u03bf \u03b6\u03ac\u03c1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2.<\/p>\n<h2 data-start=\"1221\" data-end=\"1248\">\u03a3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/h2>\n<p data-start=\"1249\" data-end=\"1344\">\u0391\u03c6\u03bf\u03cd 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\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ce\u03bd.<\/p>\n<\/li>\n<li data-start=\"1430\" data-end=\"1467\">\n<p data-start=\"1432\" data-end=\"1467\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd.<\/p>\n<\/li>\n<li data-start=\"1468\" data-end=\"1508\">\n<p data-start=\"1470\" data-end=\"1508\">\u03a4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1510\" data-end=\"1635\">\u03a4\u03bf \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf \u03b8\u03b1 \u03c4\u03bf \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9, \u03b8\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf blog \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5.<\/p>\n<p data-start=\"1510\" data-end=\"1635\">\u0394\u03b5\u03af\u03c4\u03b5 <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-content\/uploads\/sites\/339650\/2025\/10\/\u03a3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf-\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c21.docx\" rel=\"noopener\" data-start=\"1640\" data-end=\"1703\">\u03b5\u03b4\u03ce<\/a> \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf \u03c4\u03bf\u03c5 \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b3\u03bd\u03b9\u03ce\u03b4\u03b7 \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac. \ud83c\udfb2 \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2: \u03a4\u03bf \u0396\u03ac\u03c1\u03b9 \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u0398\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u0396\u03ac\u03c1\u03b9 \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2. \u0395\u03ba\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf<\/p>\n","protected":false},"author":889581,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,6],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","hentry","category-2","category-4","category-6"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/users\/889581"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/ma_karag\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}