{"id":100,"date":"2026-02-16T16:20:34","date_gmt":"2026-02-16T13:20:34","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/martsymeon\/?p=100"},"modified":"2026-02-16T16:32:06","modified_gmt":"2026-02-16T13:32:06","slug":"%ce%b7-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%84%cf%89%ce%bd-%ce%b5%cf%81%cf%89%cf%84%ce%b5%cf%85%ce%bc%ce%ad%ce%bd%cf%89%ce%bd-%cf%89%cf%82-%cf%85%cf%80%ce%b5%ce%bd%ce%b8%cf%8d%ce%bc%ce%b9%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/martsymeon\/2026\/02\/16\/%ce%b7-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%84%cf%89%ce%bd-%ce%b5%cf%81%cf%89%cf%84%ce%b5%cf%85%ce%bc%ce%ad%ce%bd%cf%89%ce%bd-%cf%89%cf%82-%cf%85%cf%80%ce%b5%ce%bd%ce%b8%cf%8d%ce%bc%ce%b9%cf%83%ce%b7\/","title":{"rendered":"\u0397 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u0395\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"427eb4e2-d42a-4314-b5aa-4e873be789d0\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<div id=\"attachment_102\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-102\" class=\"size-medium wp-image-102\" src=\"https:\/\/blogs.e-me.edu.gr\/martsymeon\/wp-content\/uploads\/sites\/333989\/2026\/02\/aggalies-1-300x183.jpg\" alt=\"\" width=\"300\" height=\"183\" srcset=\"https:\/\/blogs.e-me.edu.gr\/martsymeon\/wp-content\/uploads\/sites\/333989\/2026\/02\/aggalies-1-300x183.jpg 300w, https:\/\/blogs.e-me.edu.gr\/martsymeon\/wp-content\/uploads\/sites\/333989\/2026\/02\/aggalies-1.jpg 718w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-102\" class=\"wp-caption-text\">\u0395\u03a1\u03a9\u03a4\u0391\u03a3<\/p><\/div>\n<p data-start=\"61\" data-end=\"347\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u0397 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u0395\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2. \u03a0\u03af\u03c3\u03c9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03b9\u03c4\u03c1\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2, \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae: \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b7 \u03c3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.<\/span><\/p>\n<p data-start=\"349\" data-end=\"735\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u039f \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b5\u03af\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03b7 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1\u03c2 \u2013 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5. \u03a3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ac, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03be\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1.<\/span><\/p>\n<p data-start=\"737\" data-end=\"1019\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u0397 14\u03b7 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c9\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7, \u03cc\u03c7\u03b9 \u03c9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7. \u03a5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03b1. \u038c\u03c4\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2: \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1.<\/span><\/p>\n<p data-start=\"1021\" data-end=\"1215\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2. \u039d\u03b1 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03bc\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc.<\/span><\/p>\n<p data-start=\"1217\" data-end=\"1378\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b7 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u0395\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03bd \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ad\u03c1\u03c9\u03c4\u03b1. \u0391\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7. \u039a\u03b1\u03b9 \u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae, \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf.<\/span><\/p>\n<p data-start=\"1217\" data-end=\"1378\" data-is-last-node=\"\" data-is-only-node=\"\"><iframe allow=\"microphone https:\/\/content.e-me.edu.gr\" src=\"https:\/\/content.e-me.edu.gr\/wp-admin\/admin-ajax.php?action=h5p_embed&id=[eme_content_id 1506231]<\/p>\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" onload=\"iFrameResize({heightCalculationMethod:'max'})\"><\/iframe>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\">\n<div>\n<div class=\"inline-flex border border-gray-100 dark:border-gray-700 rounded-xl\">\n<div class=\"text-token-text-secondary flex items-center justify-center gap-4 px-4 py-2.5 text-sm whitespace-nowrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0397 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u0395\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2. \u03a0\u03af\u03c3\u03c9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03b9\u03c4\u03c1\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2, \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae: \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/martsymeon\/2026\/02\/16\/%ce%b7-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%84%cf%89%ce%bd-%ce%b5%cf%81%cf%89%cf%84%ce%b5%cf%85%ce%bc%ce%ad%ce%bd%cf%89%ce%bd-%cf%89%cf%82-%cf%85%cf%80%ce%b5%ce%bd%ce%b8%cf%8d%ce%bc%ce%b9%cf%83%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0397 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u0395\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03c9\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 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