{"id":181,"date":"2026-05-08T17:57:21","date_gmt":"2026-05-08T14:57:21","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/martsymeon\/?p=181"},"modified":"2026-05-08T18:02:16","modified_gmt":"2026-05-08T15:02:16","slug":"%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%84%ce%b7%cf%82-%ce%bc%ce%b7%cf%84%ce%ad%cf%81%ce%b1%cf%82-%ce%b7-%ce%ae%cf%81%ce%b5%ce%bc%ce%b7-%ce%b4%cf%8d%ce%bd%ce%b1%ce%bc%ce%b7-%cf%84%ce%bf%cf%85-%ce%ba","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/martsymeon\/2026\/05\/08\/%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%84%ce%b7%cf%82-%ce%bc%ce%b7%cf%84%ce%ad%cf%81%ce%b1%cf%82-%ce%b7-%ce%ae%cf%81%ce%b5%ce%bc%ce%b7-%ce%b4%cf%8d%ce%bd%ce%b1%ce%bc%ce%b7-%cf%84%ce%bf%cf%85-%ce%ba\/","title":{"rendered":"\u0393\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03b7\u03c2 \u039c\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2: \u0397 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-182\" src=\"https:\/\/blogs.e-me.edu.gr\/martsymeon\/wp-content\/uploads\/sites\/333989\/2026\/05\/images.jpg\" alt=\"\" width=\"231\" height=\"218\" \/><\/p>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1de89f1a-753e-4826-889c-3cc92ead3181-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"792f130c-e102-4fe4-a57c-e43203097753\" data-message-model-slug=\"gpt-5-5\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"53\" data-end=\"308\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. \u039a\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b1 \u2014 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03ac\u03b4\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf, \u03ad\u03bd\u03b1 \u03be\u03b5\u03bd\u03cd\u03c7\u03c4\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03c7\u03c9\u03c1\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/span><\/p>\n<p data-start=\"310\" data-end=\"691\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u0397 \u0393\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03b7\u03c2 \u039c\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b2\u03ae\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03af\u03c3\u03c4\u03b5\u03c8\u03b5 \u03c3\u03b5 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2. \u0397 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf, \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b9\u03c9\u03c0\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7.<\/span><\/p>\n<p data-start=\"693\" data-end=\"872\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u039a\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc: \u03c0\u03c9\u03c2 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b6\u03b7\u03c4\u03ac \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bb\u03c5\u03b3\u03af\u03b6\u03b5\u03b9.<\/span><\/p>\n<p data-start=\"874\" data-end=\"1068\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03c2 \u03bc\u03b7\u03bd \u03b1\u03c1\u03ba\u03b5\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ae \u03c4\u03c5\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c5\u03c7\u03ad\u03c2. \u0391\u03c2 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf. \u039c\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9. \u039c\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c0\u03b9\u03bf \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae. \u0388\u03bd\u03b1 \u00ab\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce\u00bb \u03c0\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5.<\/span><\/p>\n<p data-start=\"1070\" data-end=\"1186\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"font-family: 'times new roman', times, serif;font-size: 14pt\">\u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c0\u03c5\u03be\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5, \u03cc\u03c3\u03bf \u03ba\u03b9 \u03b1\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"20 \u03a0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u0396\u03c9\u03b3\u03c1\u03ac\u03c6\u03c9\u03bd \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7 \u039c\u03b7\u03c4\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/c74YpBU-rBs?start=3&feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><a href=\"https:\/\/www.lifo.gr\/various\/10-poiimata-gia-ti-mitera\">https:\/\/www.lifo.gr\/various\/10-poiimata-gia-ti-mitera<\/a><\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. \u039a\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b1 \u2014 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03ac\u03b4\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf, \u03ad\u03bd\u03b1 \u03be\u03b5\u03bd\u03cd\u03c7\u03c4\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a 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