{"id":1620,"date":"2022-05-27T13:48:49","date_gmt":"2022-05-27T10:48:49","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/?p=1620"},"modified":"2022-05-27T13:48:49","modified_gmt":"2022-05-27T10:48:49","slug":"%ce%bc%ce%ac%ce%b8%ce%b7%ce%bc%ce%b1-judo","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/2022\/05\/27\/%ce%bc%ce%ac%ce%b8%ce%b7%ce%bc%ce%b1-judo\/","title":{"rendered":"\u039c\u03ac\u03b8\u03b7\u03bc\u03b1 Judo"},"content":{"rendered":"<div>\u0388\u03bd\u03b1 \u03b4\u03b5\u03ba\u03ac\u03c7\u03c1\u03bf\u03bd\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c4\u03b6\u03bf\u03cd\u03bd\u03c4\u03bf, \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03c7\u03ad\u03c1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 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\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b4\u03b9\u03b4\u03ac\u03be\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/div>\n<div><\/div>\n<\/div>\n<div>&#8211; \u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03b5, \u03b5\u03af\u03c0\u03b5 \u03c4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u00ab\u03c0\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2;<\/div>\n<div>\n<div>&#8211; \u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ce\u03c1\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2.<\/div>\n<div><\/div>\n<div>\u03a4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b9 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03c3\u03b5, \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 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\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03bb\u03ac\u03b8\u03bf\u03c2: \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5. \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03b5\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac. \u0389\u03c4\u03b1\u03bd \u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2.<\/div>\n<div><\/div>\n<div>\u03a3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c7\u03bf\u03bb\u03af\u03b1\u03b6\u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1. \u03a4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c4\u03bf \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b9\u03c6\u03bf\u03b3\u03cd\u03c1\u03b9\u03b6\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5.<\/div>\n<div><\/div>\n<div>&#8211; \u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03b5, \u03c0\u03ce\u03c2 \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03c9 \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac, \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ba\u03af\u03bd\u03b7\u03c3\u03b7;<\/div>\n<div>&#8211; \u039a\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2. \u039a\u03b1\u03c4 &#8216;\u03b1\u03c1\u03c7\u03ac\u03c2, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b6\u03bf\u03cd\u03bd\u03c4\u03bf. \u039a\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd, \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c3\u03bf\u03c5 \u03c7\u03ad\u03c1\u03b9.<\/div>\n<div><\/div>\n<div>&#8212;<\/div>\n<div>\u03a0\u03b7\u03b3\u03ad\u03c2:<\/div>\n<div>\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf: Bits &amp; Pieces (15\/8\/1996, Economic Press Inc.)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03b4\u03b5\u03ba\u03ac\u03c7\u03c1\u03bf\u03bd\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c4\u03b6\u03bf\u03cd\u03bd\u03c4\u03bf, \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03c7\u03ad\u03c1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1. \u0388\u03c4\u03c3\u03b9, \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf \u0399\u03ac\u03c0\u03c9\u03bd\u03b1 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b6\u03bf\u03cd\u03bd\u03c4\u03bf. \u03a4\u03bf \u03b1\u03b3\u03cc\u03c1\u03b9 \u03c4\u03b1 \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b4\u03b9\u03b4\u03ac\u03be\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. &#8211; [&hellip;]<\/p>\n","protected":false},"author":390886,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-37"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/users\/390886"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/mavridoa19\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}