{"id":197,"date":"2025-05-29T12:54:07","date_gmt":"2025-05-29T09:54:07","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/?page_id=197"},"modified":"2025-05-29T16:45:20","modified_gmt":"2025-05-29T13:45:20","slug":"%ce%ba%ce%b1%ce%bb%ce%ac%ce%b8%ce%b9-%cf%84%ce%bf%cf%85-%cf%80%ce%b9%ce%ba%ce%bd%ce%af%ce%ba","status":"publish","type":"page","link":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/%ce%ba%ce%b1%ce%bb%ce%ac%ce%b8%ce%b9-%cf%84%ce%bf%cf%85-%cf%80%ce%b9%ce%ba%ce%bd%ce%af%ce%ba\/","title":{"rendered":"\u039a\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03b9\u03ba\u03bd\u03af\u03ba"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-179 alignleft\" style=\"color: #999999;font-family: 'comic sans ms', sans-serif\" src=\"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/IMG_7563-225x300.png\" alt=\"\" width=\"282\" height=\"376\" srcset=\"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/IMG_7563-225x300.png 225w, https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/IMG_7563.png 544w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3<\/span><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c5, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae\u03c2 \u03c3\u03c0\u03b1\u03c4\u03ac\u03bb\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1\u00a0<\/span><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bd\u03bf\u03bf\u03cd\u03bd \u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd, \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2, \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<br \/>\n<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u0391\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae: \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd (\u03c5\u03c0\u03bf\u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae: \u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1- \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac)<br \/>\n<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-181 alignright\" src=\"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/\u03c0\u03b9\u03ba-\u03bd\u03b9\u03ba-\u03ba\u03ac\u03c1\u03c4\u03b5\u03c2-\u03c6\u03c9\u03c4\u03bf-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/\u03c0\u03b9\u03ba-\u03bd\u03b9\u03ba-\u03ba\u03ac\u03c1\u03c4\u03b5\u03c2-\u03c6\u03c9\u03c4\u03bf-225x300.jpg 225w, https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/\u03c0\u03b9\u03ba-\u03bd\u03b9\u03ba-\u03ba\u03ac\u03c1\u03c4\u03b5\u03c2-\u03c6\u03c9\u03c4\u03bf-768x1024.jpg 768w, https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/\u03c0\u03b9\u03ba-\u03bd\u03b9\u03ba-\u03ba\u03ac\u03c1\u03c4\u03b5\u03c2-\u03c6\u03c9\u03c4\u03bf-1152x1536.jpg 1152w, https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-content\/uploads\/sites\/338356\/2025\/05\/\u03c0\u03b9\u03ba-\u03bd\u03b9\u03ba-\u03ba\u03ac\u03c1\u03c4\u03b5\u03c2-\u03c6\u03c9\u03c4\u03bf.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7, \u03c4\u03b7 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd<\/span><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u00a0\u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03b9\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5\/\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd. \u0388\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03b4\u03b5\u03ba\u03b1\u03c4\u03b9\u03b1\u03bd\u03cc, \u03ba\u03b1\u03b9 \u03b5\u03af\u03c0\u03b1\u03bd \u03b1\u03c5\u03b8\u03cc\u03c1\u03bc\u03b7\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd<\/span><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">. \u0388\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9. \u0388\u03c0\u03b1\u03b9\u03be\u03b1\u03bd \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \"Tutti Frutti\", \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af<\/span><span style=\"font-family: 'comic sans ms', sans-serif;color: #999999\">\u03b4\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c0\u03b1\u03c4\u03ac\u03bb\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<br \/>\n\u03a4\u03ad\u03bb\u03bf\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 (\u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b1\u03bd, \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03b9\u03c3\u03b1\u03bd, \u03ad\u03ba\u03bf\u03c8\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b1\u03bd \u03c3\u03b5 \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03b3\u03ba\u03bf\u03c6\u03c1\u03ad \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03c4\u03b9\u03ac).<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c5, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/%ce%ba%ce%b1%ce%bb%ce%ac%ce%b8%ce%b9-%cf%84%ce%bf%cf%85-%cf%80%ce%b9%ce%ba%ce%bd%ce%af%ce%ba\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u039a\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03b9\u03ba\u03bd\u03af\u03ba&#8221;<\/span><\/a><\/div>\n","protected":false},"author":863196,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-197","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/pages\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/users\/863196"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/pages\/197\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/nipkarydia\/wp-json\/wp\/v2\/media?parent=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}