{"id":79,"date":"2024-01-18T08:02:22","date_gmt":"2024-01-18T05:02:22","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/?p=79"},"modified":"2024-01-18T08:09:05","modified_gmt":"2024-01-18T05:09:05","slug":"%ce%b6%cf%8e%ce%b1-%cf%83%ce%b5-%cf%87%ce%b5%ce%b9%ce%bc%ce%ad%cf%81%ce%b9%ce%b1-%ce%bd%ce%ac%cf%81%ce%ba%ce%b7","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/2024\/01\/18\/%ce%b6%cf%8e%ce%b1-%cf%83%ce%b5-%cf%87%ce%b5%ce%b9%ce%bc%ce%ad%cf%81%ce%b9%ce%b1-%ce%bd%ce%ac%cf%81%ce%ba%ce%b7\/","title":{"rendered":"\u0396\u03ce\u03b1 \u03c3\u03b5 \u03a7\u03b5\u03b9\u03bc\u03ad\u03c1\u03b9\u03b1 \u039d\u03ac\u03c1\u03ba\u03b7"},"content":{"rendered":"<p>\u03a4\u03b1 \"\u0396\u03ce\u03b1 \u03c3\u03b5 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7\", \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/p>\n<p>\u0391\u03c6\u03cc\u03c1\u03bc\u03b7\u03c3\u03b7 : \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03b9\u03bf\u03cd \" \u039b\u03b9\u03b3\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2\"<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=UYmz1SI-M4Q\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-82\" src=\"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/ligoulaki2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/ligoulaki2-300x300.jpg 300w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/ligoulaki2-150x150.jpg 150w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/ligoulaki2.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<\/a><\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03bb\u03b1\u03b3\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af \u03b1\u03c5\u03c4\u03ae \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bf \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf\u03c2 \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bb\u03b1\u03b3\u03cc \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9 \u03bb\u03b9\u03b3\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9.<\/p>\n<p>(\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03b3\u03bb\u03b1\u03c6\u03c5\u03c1\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b7 \u03c6\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b1\u03b3\u03cc ).<\/p>\n<p>\u0398\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf. \u03a0\u03ce\u03c2 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2; \u039c\u03b5 \u03c4\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9; \u00a0\u0393\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b6\u03ce\u03b1 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7;<\/p>\n<p>\u0391\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1.<\/p>\n<p>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf 117\u03bf \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd. \u03a0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7.<\/p>\n<p><a href=\"https:\/\/sway.cloud.microsoft\/AZq2ZuZPv4XVCQ3H\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-85\" src=\"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9-300x170.jpg 300w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9-1024x579.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9-768x434.jpg 768w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9-1536x869.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-content\/uploads\/sites\/332164\/2024\/01\/AWL5IK9Y1bLjs9.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0393\u03b9\u03b1\u03bd\u03bd\u03b1\u03ba\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0388\u03bb\u03b5\u03bd\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 &#8220;\u0396\u03ce\u03b1 \u03c3\u03b5 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7&#8221;, \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0391\u03c6\u03cc\u03c1\u03bc\u03b7\u03c3\u03b7 : \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03b9\u03bf\u03cd &#8221; \u039b\u03b9\u03b3\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2&#8221; \u00a0\u00a0 \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03ba\u03b1\u03bd\u03c4\u03b6\u03cc\u03c7\u03bf\u03b9\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03af\u03b1 \u03bd\u03ac\u03c1\u03ba\u03b7 \u03c4\u03bf\u03c5 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/olkourenta\/2024\/01\/18\/%ce%b6%cf%8e%ce%b1-%cf%83%ce%b5-%cf%87%ce%b5%ce%b9%ce%bc%ce%ad%cf%81%ce%b9%ce%b1-%ce%bd%ce%ac%cf%81%ce%ba%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0396\u03ce\u03b1 \u03c3\u03b5 \u03a7\u03b5\u03b9\u03bc\u03ad\u03c1\u03b9\u03b1 \u039d\u03ac\u03c1\u03ba\u03b7&#8221;<\/span><\/a><\/div>\n","protected":false},"author":360191,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/users\/360191"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/olkourenta\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}