{"id":1306,"date":"2026-05-11T13:13:27","date_gmt":"2026-05-11T10:13:27","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/?p=1306"},"modified":"2026-05-11T13:13:27","modified_gmt":"2026-05-11T10:13:27","slug":"11-5-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/05\/11\/11-5-2026\/","title":{"rendered":"11\/5\/2026"},"content":{"rendered":"<p><strong style=\"font-size: 1.1em\">\u0393\u039b\u03a9\u03a3\u03a3\u0391:<\/strong><span style=\"font-size: 12pt\"> \u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b1\u03bc\u03b5.<\/span><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: ---<\/p>\n<p><strong>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391:<\/strong> \u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd<strong> \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03b4\u03b9\u03b1\u03af\u03c1\u03b5\u03c3\u03b7<\/strong>).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1312\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-300x224.jpg 300w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-1024x765.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-768x573.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-1536x1147.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112152-2048x1529.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1313\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158-300x233.jpg 300w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158-1024x796.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158-768x597.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158-1536x1194.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_112158.jpg 2030w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf: \u0395\u03ba\u03c4\u03b5\u03bb\u03ce \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2:<\/li>\n<\/ul>\n<p>72:5<\/p>\n<p>69:4<\/p>\n<p>47:2<\/p>\n<p>58:4<\/p>\n<p>99:6<\/p>\n<p>83:7<\/p>\n<ul>\n<li><strong>\u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03cc,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2.<\/strong><\/li>\n<\/ul>\n<p><strong>\u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391<\/strong>: \u03a4\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03bb. 107 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03bb. 108. \u0388\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03c3\u03c4\u03bf blog \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 8\u03b7 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1314\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-198x300.jpg 198w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-677x1024.jpg 677w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-768x1162.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-1015x1536.jpg 1015w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950-1353x2048.jpg 1353w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130950.jpg 1558w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1316\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-208x300.jpg 208w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-711x1024.jpg 711w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-768x1107.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-1066x1536.jpg 1066w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955-1421x2048.jpg 1421w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260511_130955.jpg 1604w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/p>\n<p><strong>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae- \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2:<\/strong><\/p>\n<p>\u038c\u03c0\u03bf\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 (\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7) \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1- \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03b1- \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03bb\u03ac \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2- \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2).<\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b4\u03b5 \u03b8\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7. \u0398\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 14pt\"><b><i>\u039a\u03b1\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1!!!<\/i><\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u039b\u03a9\u03a3\u03a3\u0391: \u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b1\u03bc\u03b5. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: &#8212; \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391: \u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03b4\u03b9\u03b1\u03af\u03c1\u03b5\u03c3\u03b7). \u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf: \u0395\u03ba\u03c4\u03b5\u03bb\u03ce \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2: 72:5 69:4 47:2 58:4 99:6 83:7 \u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03cc,\u03c4\u03b9 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/05\/11\/11-5-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;11\/5\/2026&#8221;<\/span><\/a><\/div>\n","protected":false},"author":762340,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1306","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/1306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/users\/762340"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/comments?post=1306"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/1306\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/media?parent=1306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/categories?post=1306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/tags?post=1306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}