{"id":1422,"date":"2026-05-29T12:20:30","date_gmt":"2026-05-29T09:20:30","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/?p=1422"},"modified":"2026-05-29T12:20:30","modified_gmt":"2026-05-29T09:20:30","slug":"29-5-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/05\/29\/29-5-2026\/","title":{"rendered":"29\/5\/2026"},"content":{"rendered":"<p><strong>\u0393\u039b\u03a9\u03a3\u03a3\u0391<\/strong>: \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03bb. 44-45 \u0392.\u039c.<\/p>\n<p><strong>\u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391<\/strong>: \u03a3\u03b5\u03bb.131 \u03ba\u03b1\u03b9 133 (\u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2). \u0388\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03c3\u03c4\u03bf blog \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 10\u03b7 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1434\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-226x300.jpg\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-226x300.jpg 226w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-772x1024.jpg 772w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-768x1019.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-1158x1536.jpg 1158w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911-1544x2048.jpg 1544w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111911.jpg 1808w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1436\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-218x300.jpg 218w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-745x1024.jpg 745w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-768x1055.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-1118x1536.jpg 1118w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916-1490x2048.jpg 1490w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/05\/20260529_111916.jpg 1748w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/p>\n<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b9\u03c2 <strong>\u03c0\u03b9\u03b1\u03bd\u03af\u03ba\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b1 <strong>\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03cc\u03c6\u03c9\u03bd\u03ac<\/strong> \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b7\u03bd <strong>\u03a4\u03c1\u03af\u03c4\u03b7<\/strong> \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 <strong>\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1<\/strong>, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2.<\/p>\n<p><strong>\u03a3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03c9 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03b4\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd, \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u0393\u0384 \u03a4\u03c1\u03b9\u03bc\u03ae\u03bd\u03bf\u03c5.\u00a0<\/strong><\/p>\n<p><strong>\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae:<\/strong> \u0397 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 8 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 (\u0398\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03ce\u03c1\u03b1).<\/p>\n<p><strong>\u0394\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 (\u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9\u03c2)\u00a0 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2:<\/strong><\/p>\n<p>\u03a4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n<ul>\n<li>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1: \u03a3\u03b9\u03ad\u03bb <strong>\u03ba\u03bf\u03bd\u03c4\u03bf\u03bc\u03ac\u03bd\u03b9\u03ba\u03b7<\/strong> \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bb\u03b5 \u03ba\u03bf\u03bb\u03ac\u03bd <strong>(\u03cc\u03c7\u03b9 \u03c3\u03bf\u03c1\u03c4\u03c3\u03ac\u03ba\u03b9)<\/strong><\/li>\n<li>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1: \u03a3\u03b9\u03ad\u03bb \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bb\u03b5 <strong>(\u03cc\u03c7\u03b9\u00a0 \u03c4\u03b6\u03b9\u03bd)<\/strong> \u03b2\u03b5\u03c1\u03bc\u03bf\u03cd\u03b4\u03b1.<\/li>\n<\/ul>\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03c9 \u03cc\u03c4\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac <strong>\u03ba\u03b1\u03c0\u03ad\u03bb\u03b1<\/strong> \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n<p><strong>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae- \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2:<\/strong><\/p>\n<p>\u038c\u03c0\u03bf\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 (\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7) \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1- \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03b1- \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03bb\u03ac \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2- \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2).<\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b4\u03b5 \u03b8\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7. \u0398\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 14pt\"><b><i>\u039a\u03b1\u03bb\u03cc \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf!!!<\/i><\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u039b\u03a9\u03a3\u03a3\u0391: \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03bb. 44-45 \u0392.\u039c. \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391: \u03a3\u03b5\u03bb.131 \u03ba\u03b1\u03b9 133 (\u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2). \u0388\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03c3\u03c4\u03bf blog \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 10\u03b7 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/05\/29\/29-5-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;29\/5\/2026&#8221;<\/span><\/a><\/div>\n","protected":false},"author":762340,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1422","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/users\/762340"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/comments?post=1422"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/1422\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/media?parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/categories?post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/tags?post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}