{"id":69,"date":"2025-09-22T13:57:02","date_gmt":"2025-09-22T10:57:02","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/?p=69"},"modified":"2025-09-22T13:57:02","modified_gmt":"2025-09-22T10:57:02","slug":"%ce%b5%cf%81%cf%89%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82-1%ce%b7%cf%82-%ce%b5%ce%bd%cf%8c%cf%84%ce%b7%cf%84%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2025\/09\/22\/%ce%b5%cf%81%cf%89%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82-1%ce%b7%cf%82-%ce%b5%ce%bd%cf%8c%cf%84%ce%b7%cf%84%ce%b1%cf%82\/","title":{"rendered":"\u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 1\u03b7\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2"},"content":{"rendered":"<p><strong><u>1<sup>\u03bf<\/sup> \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1: \u0397 \u03a4\u03b9\u03c4\u03b1\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1<\/u><\/strong><\/p>\n<ul>\n<li>\u03a0\u03ce\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03a4\u03b9\u03c4\u03ac\u03bd\u03b5\u03c2;<\/li>\n<li>\u03a4\u03b9 \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bf \u039f\u03c5\u03c1\u03b1\u03bd\u03cc\u03c2;<\/li>\n<li>\u03a4\u03b9 \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bf \u039a\u03c1\u03cc\u03bd\u03bf\u03c2; \u03a0\u03ce\u03c2 \u03c4\u03bf\u03bd \u03be\u03b5\u03b3\u03ad\u03bb\u03b1\u03c3\u03b5 \u03b7 \u03a1\u03ad\u03b1;<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03bf \u0394\u03af\u03b1\u03c2;<\/li>\n<li>\u03a4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u0394\u03af\u03b1\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5;<\/li>\n<li>\u03a4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03a4\u03b9\u03c4\u03b1\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b7 \u0393\u03b9\u03b3\u03b1\u03bd\u03c4\u03bf\u03bc\u03b1\u03c7\u03af\u03b1;<\/li>\n<li>\u03a0\u03bf\u03cd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03b8\u03b5\u03bf\u03af;<\/li>\n<\/ul>\n<p><strong><u>2<sup>\u03bf<\/sup> \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1: \u039f\u03b9 \u03b8\u03b5\u03bf\u03af \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5<\/u><\/strong><\/p>\n<ul>\n<li>\u03a4\u03b9 \u03ad\u03c0\u03b9\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd \u03bf\u03b9 12 \u03b8\u03b5\u03bf\u03af \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0394\u03af\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0391\u03c0\u03cc\u03bb\u03bb\u03c9\u03bd\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0389\u03c6\u03b1\u03b9\u03c3\u03c4\u03bf;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0395\u03c1\u03bc\u03ae;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0386\u03c1\u03b7;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u03a0\u03bb\u03bf\u03cd\u03c4\u03c9\u03bd\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03cc \u0394\u03b9\u03cc\u03bd\u03c5\u03c3\u03bf;<\/li>\n<\/ul>\n<p><strong><u>3<sup>\u03bf<\/sup> \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1: \u039f\u03b9 \u03b8\u03b5\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5<\/u><\/strong><\/p>\n<ul>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0389\u03c1\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0391\u03c6\u03c1\u03bf\u03b4\u03af\u03c4\u03b7;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0391\u03b8\u03b7\u03bd\u03ac;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0386\u03c1\u03c4\u03b5\u03bc\u03b7;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03ac \u0395\u03c3\u03c4\u03af\u03b1;<\/li>\n<li>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b8\u03b5\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b3\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5;<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03c5\u03b1\u03bd \u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03bf\u03cd\u03c2;<\/li>\n<\/ul>\n<p><strong><u>4<sup>\u03bf<\/sup> \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1: \u039f \u03a0\u03c1\u03bf\u03bc\u03b7\u03b8\u03ad\u03b1\u03c2, \u03b7 \u03a0\u03b1\u03bd\u03b4\u03ce\u03c1\u03b1, \u03bf \u0394\u03b5\u03c5\u03ba\u03b1\u03bb\u03af\u03c9\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a0\u03cd\u03c1\u03c1\u03b1<\/u><\/strong><\/p>\n<ul>\n<li>\u03a4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u03a0\u03c1\u03bf\u03bc\u03b7\u03b8\u03ad\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2;<\/li>\n<li>\u03a0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03ad\u03b4\u03c1\u03b1\u03c3\u03b5 \u03bf \u0394\u03af\u03b1\u03c2;<\/li>\n<li>\u03a4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u0394\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5;<\/li>\n<li>\u03a4\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7, \u03cc\u03c4\u03b1\u03bd \u03b7 \u03a0\u03b1\u03bd\u03b4\u03ce\u03c1\u03b1 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03c4\u03bf \u03c0\u03b9\u03b8\u03ac\u03c1\u03b9;<\/li>\n<li>\u03a4\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b5\u03c5\u03ba\u03b1\u03bb\u03af\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03cd\u03c1\u03c1\u03b1;<\/li>\n<\/ul>\n<p><strong><u>\u00a0<\/u><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1: \u0397 \u03a4\u03b9\u03c4\u03b1\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03a0\u03ce\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03a4\u03b9\u03c4\u03ac\u03bd\u03b5\u03c2; \u03a4\u03b9 \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bf \u039f\u03c5\u03c1\u03b1\u03bd\u03cc\u03c2; \u03a4\u03b9 \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bf \u039a\u03c1\u03cc\u03bd\u03bf\u03c2; \u03a0\u03ce\u03c2 \u03c4\u03bf\u03bd \u03be\u03b5\u03b3\u03ad\u03bb\u03b1\u03c3\u03b5 \u03b7 \u03a1\u03ad\u03b1; \u03a0\u03ce\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03bf \u0394\u03af\u03b1\u03c2; \u03a4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u0394\u03af\u03b1\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5; \u03a4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03a4\u03b9\u03c4\u03b1\u03bd\u03bf\u03bc\u03b1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b7 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2025\/09\/22\/%ce%b5%cf%81%cf%89%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82-1%ce%b7%cf%82-%ce%b5%ce%bd%cf%8c%cf%84%ce%b7%cf%84%ce%b1%cf%82\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 1\u03b7\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2&#8221;<\/span><\/a><\/div>\n","protected":false},"author":762340,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-11"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/users\/762340"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}