{"id":743,"date":"2026-01-15T13:43:45","date_gmt":"2026-01-15T10:43:45","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/?p=743"},"modified":"2026-01-15T13:43:45","modified_gmt":"2026-01-15T10:43:45","slug":"15-1-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/01\/15\/15-1-2026\/","title":{"rendered":"15\/1\/2026"},"content":{"rendered":"<p style=\"padding-left: 40px\"><strong>\u0393\u039b\u03a9\u03a3\u03a3\u0391: <\/strong>\u039c\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03b2\u0384 \u03c4\u03b5\u03cd\u03c7\u03b7 \u0392.\u039c. \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 (\u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03bd\u03b1 \u03bd\u03c4\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c4\u03bf). \u03a4\u03bf \u03b1\u0384 \u03c4\u03b5\u03cd\u03c7\u03bf\u03c2 \u0392.\u039c. \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p style=\"padding-left: 40px\">\u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03bb.8-10 \u0392.\u039c. \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-748\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-300x208.jpg 300w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-1024x710.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-768x532.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-1536x1064.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103559-2048x1419.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-749\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-218x300.jpg 218w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-744x1024.jpg 744w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-768x1058.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-1115x1536.jpg 1115w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605-1487x2048.jpg 1487w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103605.jpg 1853w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-750\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-207x300.jpg 207w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-706x1024.jpg 706w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-768x1113.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-1060x1536.jpg 1060w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-1413x2048.jpg 1413w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_103444-scaled.jpg 1766w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9:<\/p>\n<ul>\n<li>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7: \u03c3\u03b5\u03bb. 8-9 \u0392.\u039c.<\/li>\n<li>\u0391\u03bd\u03c4. (1 \u03c6\u03bf\u03c1\u03ac) \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8.: \u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba.6\/ \u03c3\u03b5\u03bb. 10 \u0392.\u039c.<\/li>\n<li>\u03a6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf <a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/\u03a6\u03a5\u039b\u039b\u0391\u0394\u0399\u039f-15.1.pdf\">\u03a6\u03a5\u039b\u039b\u0391\u0394\u0399\u039f 15.1<\/a><\/li>\n<li>\u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03cc,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7<\/li>\n<\/ul>\n<p><strong>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391: <\/strong>\u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-752\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-300x216.jpg\" alt=\"\" width=\"300\" height=\"216\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-300x216.jpg 300w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-1024x737.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-768x552.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-1536x1105.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_123404-2048x1473.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-754\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-206x300.jpg\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-206x300.jpg 206w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-702x1024.jpg 702w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-768x1121.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-1053x1536.jpg 1053w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-1404x2048.jpg 1404w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260115_124236-scaled.jpg 1754w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9:<\/p>\n<ul>\n<li>\u039c\u03b5\u03bb\u03b5\u03c4\u03ce \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2. \u0394\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 19\/1\/2026 \u03b8\u03b1 \u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n<ul>\n<li>\u039f\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b5\u03c4\u03c1\u03b1\u03c8\u03ae\u03c6\u03b9\u03c9\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03c0.\u03c7.: 1.543= 1.000+500+40+3)<\/li>\n<li>\u0394\u03b9\u03b1\u03b4\u03bf\u03c7\u03ae \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd (\u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2- \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2)<\/li>\n<li>\u039c\u03bf\u03c4\u03af\u03b2\u03b1 ( \u03c0.\u03c7.: \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03c4\u03ac 100 \u03ae \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03c4\u03ac 10)<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03b1\u03bb\u03ae\u03b8\u03b5\u03c5\u03c3\u03b7, \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03b1\u03c3\u03bc\u03bf\u03af \u03bc\u03b5 \u03bc\u03bf\u03bd\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc (\u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5\u03c4\u03bf\u03b9) \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03b5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd<\/li>\n<li>\u039f\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf<\/li>\n<li>\u039f\u03c1\u03b8\u03ad\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 (\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03bd \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03bf\u03c1\u03b8\u03ad\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2)<\/li>\n<li>\u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/li>\n<\/ul>\n<p>\u03a3\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 <strong>\u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1<\/strong> \u03c3\u03c4\u03b9\u03c2 13:20. \u0397 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a6\u03bb\u03b5\u03b2\u03ac\u03c1\u03b7.<\/p>\n<p><strong>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae- \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2:<\/strong><\/p>\n<p>\u038c\u03c0\u03bf\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 (\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7) \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1- \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03b1- \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03bb\u03ac \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2- \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2).<\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b4\u03b5 \u03b8\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7. \u0398\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p style=\"text-align: center\">\u039a\u03b1\u03bb\u03ae \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u039b\u03a9\u03a3\u03a3\u0391: \u039c\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03b2\u0384 \u03c4\u03b5\u03cd\u03c7\u03b7 \u0392.\u039c. \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 (\u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03bd\u03b1 \u03bd\u03c4\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c4\u03bf). \u03a4\u03bf \u03b1\u0384 \u03c4\u03b5\u03cd\u03c7\u03bf\u03c2 \u0392.\u039c. \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u039a\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03bb.8-10 &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/01\/15\/15-1-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;15\/1\/2026&#8221;<\/span><\/a><\/div>\n","protected":false},"author":762340,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/users\/762340"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-json\/wp\/v2\/tags?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}