{"id":763,"date":"2026-01-19T14:38:54","date_gmt":"2026-01-19T11:38:54","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/?p=763"},"modified":"2026-01-19T14:39:20","modified_gmt":"2026-01-19T11:39:20","slug":"19-1-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/01\/19\/19-1-2026\/","title":{"rendered":"19\/1\/2026"},"content":{"rendered":"<p><strong>\u0393\u039b\u03a9\u03a3\u03a3\u0391: <\/strong>\u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf.<\/p>\n<p style=\"padding-left: 40px\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-764\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-300x215.jpg 300w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-1024x734.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-768x551.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-1536x1101.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_130203-2048x1468.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: \u0388\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1.<\/p>\n<p><strong>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391: <\/strong>\u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: ---<\/p>\n<p><strong>\u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391: <\/strong>\u03a3\u03b5\u03bb. 61 (\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-766\" src=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-214x300.jpg 214w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-731x1024.jpg 731w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-768x1076.jpg 768w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-1097x1536.jpg 1097w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-1462x2048.jpg 1462w, https:\/\/blogs.e-me.edu.gr\/pvasiliko\/wp-content\/uploads\/sites\/340217\/2026\/01\/20260119_125227-scaled.jpg 1828w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p><strong>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 23\/1 \u03b8\u03b1 \u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bd.<\/strong> \u039c\u03b5\u03bb\u03b5\u03c4\u03ac\u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bd. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03b1 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2:<\/p>\n<ol>\n<li>\u03a5\u03c0\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ad\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc, \u03b8\u03b7\u03bb\u03c5\u03ba\u03cc, \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf)<\/li>\n<li>\u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc<\/li>\n<li>\u039a\u03bb\u03af\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd<\/li>\n<li>\u00a0\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bf\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 (\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf)<\/li>\n<\/ol>\n<p>\u0394\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03c3\u03b5\u03b9\u03c2:<\/p>\n<ul>\n<li>\u03a4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bd \u03b8\u03b1 \u03b5\u03be\u03b5\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd. \u0394\u03b5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/li>\n<li>\u039c\u03b5\u03bb\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd.<\/li>\n<li>\u039c\u03b5\u03bb\u03b5\u03c4\u03ac\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03bb\u03af\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p>\u03a3\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 <strong>\u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1<\/strong> \u03c3\u03c4\u03b9\u03c2 13:20. \u0397 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a6\u03bb\u03b5\u03b2\u03ac\u03c1\u03b7.<\/p>\n<p><strong>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae- \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2:<\/strong><\/p>\n<p>\u038c\u03c0\u03bf\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 (\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7) \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1- \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03b1- \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03bb\u03ac \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf (\u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2- \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2).<\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b4\u03b5 \u03b8\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7. \u0398\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p style=\"text-align: center\">\u039a\u03b1\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u039b\u03a9\u03a3\u03a3\u0391: \u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: \u0388\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1. \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391: \u0393\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9: &#8212; \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391: \u03a3\u03b5\u03bb. 61 (\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1) \u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 23\/1 \u03b8\u03b1 \u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/pvasiliko\/2026\/01\/19\/19-1-2026\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> 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