{"id":102,"date":"2023-12-06T19:27:28","date_gmt":"2023-12-06T16:27:28","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/?page_id=102"},"modified":"2023-12-08T23:19:47","modified_gmt":"2023-12-08T20:19:47","slug":"%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82","status":"publish","type":"page","link":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82\/","title":{"rendered":"\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2"},"content":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 (4-6 \u03b5\u03c4\u03ce\u03bd). \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2.\u00a0 \u0397 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 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\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1 (\u03c0.\u03c7. \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03ba\u03c4\u03bb)<\/li>\n<\/ul>\n<p>\u03a3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c0\u03c5\u03c1\u03b1\u03bc\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 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\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2:<\/p>\n<ul style=\"list-style-type: disc\">\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/20220511090920_afisa_i_diatrofiki_pyramida-213x300.jpeg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/20220511090920_afisa_i_diatrofiki_pyramida-213x300.jpeg 213w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/20220511090920_afisa_i_diatrofiki_pyramida.jpeg 493w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-109\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16-300x211.jpg\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16-300x211.jpg 300w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16-1024x720.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16-768x540.jpg 768w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16-1536x1080.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/63c73f74574538ad1963f79b4bb0cf16.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-111\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997-300x212.jpg 300w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997-1024x724.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997-768x543.jpg 768w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997-1536x1086.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/18a8b5306f9785752df3e9da0caba997.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p><strong><u>2<sup>\u03b7<\/sup> \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/u><\/strong><\/p>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03b9:<\/p>\n<ul>\n<li>\u039d\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/li>\n<li>\u039d\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2.<\/li>\n<\/ul>\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03b9\u03bf\u03cd \u00ab\u03a4\u03bf \u03c3\u03c4\u03c1\u03bf\u03c5\u03bc\u03c0\u03bf\u03c5\u03bb\u03cc \u03c4\u03b5\u03c1\u03b1\u03c4\u03ac\u03ba\u03b9\u00bb. \u03a3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9, \u03c4\u03bf \u03c3\u03c4\u03c1\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03bb\u03cc \u03c4\u03b5\u03c1\u03b1\u03c4\u03ac\u03ba\u03b9 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03af\u03bc\u03b1\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc, \u03b5\u03ba\u03b5\u03af \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u038e\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf youtube \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03be\u03ae\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf: <a href=\"https:\/\/www.youtube.com\/watch?v=fLKQQJ9Ohl0\">https:\/\/www.youtube.com\/watch?v=fLKQQJ9Ohl0<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-112\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/6757.jpg\" alt=\"\" width=\"244\" height=\"250\" \/><\/p>\n<p><strong><u>3<sup>\u03b7<\/sup> \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/u><\/strong><\/p>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2:<\/p>\n<ul>\n<li>\u039d\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/li>\n<\/ul>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u0397 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9, \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03bf\u03cd\u03bb\u03b1, \u03b5\u03bd\u03ce \u03b7 \u03ac\u03bb\u03bb\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9, \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 \u0392\u03bb\u03b1\u03b2\u03b5\u03c1\u03bf\u03cd\u03bb\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-61\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/2014-01-20-10.47.35.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><u>4<sup>\u03b7<\/sup> \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/u><\/strong><\/p>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2: \u039d\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c4\u03bf \u03b3\u03c1\u03ac\u03bc\u03bc\u03b1 \u0394,\u03b4<\/p>\n<p style=\"text-align: left\">\u00a0 \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03c1\u03ac\u03bc\u03bc\u03b1 \u0394,\u03b4 \u03cc\u03c0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u0397 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c1\u03c9\u03c4\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03b9\u03b1 \u03c6\u03c9\u03bd\u03bf\u03cd\u03bb\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b7 \u03bb\u03ad\u03be\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03c9\u03bd\u03bf\u03cd\u03bb\u03b1 \u0394,\u03b4, \u03bf\/\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03b7 \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c5\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5\/\u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c6\u03c9\u03bd\u03bf\u03cd\u03bb\u03b1. \u039f\/\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03bb\u03ad\u03be\u03b7, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1.<\/p>\n<p><strong><u>5<sup>\u03b7<\/sup> \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/u><\/strong><\/p>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03b9:<\/p>\n<ul>\n<li>\u039d\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<\/li>\n<li>\u039d\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd (\u03c0.\u03c7. \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03ba\u03c4\u03bb).<\/li>\n<li>\u039d\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2.<\/li>\n<\/ul>\n<p>\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03bf\u03cd \u00ab\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u00bb. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5\/\u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-64\" src=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi-300x225.jpg 300w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi-1024x768.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi-768x576.jpg 768w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi-1536x1152.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-content\/uploads\/sites\/331811\/2023\/12\/368044972_335971659166424_8268005479645843894_n.jpg-tragoudi.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 (4-6 \u03b5\u03c4\u03ce\u03bd). \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2.\u00a0 \u0397 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf &hellip; <\/p>\n<div class=\"more-link-wrapper\"><a href=\"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2&#8221;<\/span><\/a><\/div>\n","protected":false},"author":626965,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/users\/626965"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/pages\/102\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/stakorfiat\/wp-json\/wp\/v2\/media?parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}