{"id":40,"date":"2020-04-06T01:09:37","date_gmt":"2020-04-05T22:09:37","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/stress25\/?p=40"},"modified":"2020-04-06T01:09:37","modified_gmt":"2020-04-05T22:09:37","slug":"3%ce%bf-%ce%bc%ce%b1%ce%b8%ce%b7%ce%bc%ce%b1-%ce%b4%ce%b5%cf%85%cf%84%ce%ad%cf%81%ce%b1-6-4-2020","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/stress25\/2020\/04\/06\/3%ce%bf-%ce%bc%ce%b1%ce%b8%ce%b7%ce%bc%ce%b1-%ce%b4%ce%b5%cf%85%cf%84%ce%ad%cf%81%ce%b1-6-4-2020\/","title":{"rendered":"3\u03bf \u039c\u0391\u0398\u0397\u039c\u0391 – \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, 6\/4\/2020"},"content":{"rendered":"

\u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1!!!<\/p>\n

\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1! \u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c4\u03ce\u03c1\u03b1!<\/p>\n

\u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9:<\/u><\/p>\n

\n
\n

\u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391<\/span><\/b><\/u><\/p>\n<\/div>\n<\/div>\n

\u0398\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391' \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2. \u0391\u03c6\u03bf\u03cd \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1:<\/p>\n

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\n

\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391<\/b><\/u><\/span><\/p>\n<\/div>\n

\n

1) \u039e\u03b1\u03bd\u03b1\u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u0395.\u039a.\u03a0.\u00a0 \u03b1\u03c0\u03cc \u03c4\u03bf\u00a0\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 16.<\/a><\/b><\/span><\/u><\/p>\n<\/div>\n

\n

\u0388\u03c0\u03b5\u03b9\u03c4\u03b1,\u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7:<\/p>\n<\/div>\n

<\/div>\n

\u039c\u03b5 \u03c4\u03bf\u03bd\u00a01\u03bf<\/u>\u00a0\u03c4\u03c1\u03cc\u03c0\u03bf<\/b>\u00a0(\u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac\u03c3\u03b9\u03b1), \u03b2\u03c1\u03af\u03c3\u03ba\u03c9 \u03c4\u03bf\u00a0\u0395.\u039a.\u03a0<\/b>. \u03c4\u03c9\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd\u00a02,3,5:<\/b><\/p>\n

\n

\u039c\u03b5 \u03c4\u03bf\u03bd\u00a02\u03bf<\/u>\u00a0\u03c4\u03c1\u03cc\u03c0\u03bf<\/b>\u00a0(\u03b4\u03b9\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03b6\u03c9 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c9 \u03b1\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9), \u03c4\u03bf\u00a0\u0395.\u039a.\u03a0.(3, 7)<\/b><\/p>\n<\/div>\n

<\/div>\n
\n

\u039c\u03b5 \u03c4\u03bf\u03bd\u00a03\u03bf\u00a0<\/u>\u03c4\u03c1\u03cc\u03c0\u03bf<\/b>\u00a0( \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae), \u03c4\u03bf\u00a0\u0395.\u039a.\u03a0. (8, 12, 20)<\/b><\/p>\n


\n<\/b>2)\u00a0<\/b>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u00a0\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 14\u00a0( \u03a0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03bf\u03b9 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af).<\/a><\/u><\/p>\n

\u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u00a0\u039a\u039f\u03a5\u0399\u0396<\/u>\u00a0<\/a>\u03b3\u03b9\u03b1 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n<\/div>\n

<\/div>\n
\n

\u0393\u039b\u03a9\u03a3\u03a3\u0391\u00a0<\/span><\/u><\/b><\/p>\n<\/div>\n

\n

1)\u00a0\u039a\u03ac\u03bd\u03b5 \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03bf \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf!<\/a><\/u><\/p>\n<\/div>\n

\n

2)\u00a0\u0392\u03c1\u03b5\u03c2 \u03c4\u03bf \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03b9 \u03b5\u03b4\u03ce!<\/a><\/u><\/p>\n

3)\u00a0\u039a\u03ac\u03bd\u03b5 \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03b8\u03b5\u03c4\u03b1!<\/a><\/u><\/p>\n<\/div>\n

\n

\u039a\u03bf\u03c5\u03af\u03b6: \u0395\u03af\u03bd\u03b1\u03b9\u00a0\u039a\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03be\u03af\u03b1, \u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03ae \u03a0\u03b1\u03c1\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7;<\/a><\/b><\/u><\/p>\n<\/div>\n

<\/div>\n
\n

\u039f\u0399 \u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0395\u0399\u03a3 \u03a4\u0397\u03a3 \u0397\u039c\u0395\u03a1\u0391\u03a3<\/span><\/u><\/p>\n<\/div>\n

\n

\u03a4\u039f \u03a0\u0391\u0399\u03a7\u039d\u0399\u0394\u0399 \u03a4\u0397\u03a3 \u0395\u03a5\u03a1\u03a9\u03a0\u0397\u03a3!<\/a><\/u><\/p>\n

\u0399\u039c\u0395\u0391\u039a\u0399\u0391.GR<\/a>\u00a0\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03cc\u03bc\u03b9\u03be \u03ba.\u03ac.\u00a0 \u03b1\u03c0\u03cc \u03c4\u03bf \u038a\u03b4\u03c1\u03c5\u03bc\u03b1 \u039c\u03b5\u03af\u03b6\u03bf\u03bd\u03bf\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd<\/p>\n

\u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae!<\/a><\/u><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1!!! \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1! \u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c4\u03ce\u03c1\u03b1! \u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9: \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391 \u0398\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391’ \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2. \u0391\u03c6\u03bf\u03cd \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1: \u03911. \u0397 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7,\u00a0\u00a0\u03912. \u0393\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2\u00a0 \u03ba\u03b1\u03b9\u00a0\u03913. \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7,\u00a0\u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":10720,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-1","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/users\/10720"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/stress25\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}