{"id":1012,"date":"2023-12-21T23:37:53","date_gmt":"2023-12-21T20:37:53","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/?p=1012"},"modified":"2024-03-30T20:30:26","modified_gmt":"2024-03-30T17:30:26","slug":"%cf%80%ce%b1%cf%81%ce%b1%cf%83%ce%ba%ce%b5%cf%85%ce%b7-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/2023\/12\/21\/%cf%80%ce%b1%cf%81%ce%b1%cf%83%ce%ba%ce%b5%cf%85%ce%b7-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%cf%89%ce%bd\/","title":{"rendered":"\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397 \u039c\u0395\u039b\u039f\u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u03a9\u039d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1015 size-full\" src=\"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452.jpg\" alt=\"\" width=\"1920\" height=\"1513\" srcset=\"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452.jpg 1920w, https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452-300x236.jpg 300w, https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452-1024x807.jpg 1024w, https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452-768x605.jpg 768w, https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452-1536x1210.jpg 1536w, https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-content\/uploads\/sites\/329616\/2023\/12\/thumbnail_IMG_20231221_1121452-750x591.jpg 750w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u0395.\u039b. \u03a0\u03b1\u03bc\u03c6\u03af\u03bb\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, \u039b.\u0391.\u0394.\u0399. (\u039b\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03b1-\u0391\u03b9\u03c9\u03bd\u03cc\u03b2\u03b9\u03b1-\u0394\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2), \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 20 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023, \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03c3\u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1.<\/p>\n<p>\u0397 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03c9\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03b3\u03bd\u03c9\u03c1\u03b7. \u039f\u03b9 \u03c7\u03ce\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b9\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03c9\u03bd, \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1.<\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03ad\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03bb\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03ad\u03b8\u03b5\u03c3\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03c9\u03bd.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5, \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<div class=\"embed-container\"><iframe loading=\"lazy\" title=\"\u039c\u0395\u039b\u039f\u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391 \u0393\u0395.\u039b. \u03a0\u0391\u039c\u03a6\u0399\u039b\u03a9\u039d\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/co0xlDV9Z_g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b4\u03b5\u03af\u03c4\u03b5 <a href=\"https:\/\/www.canva.com\/design\/DAF3isoSXmY\/HtYwXT5HKaDeaDkJbXF8qA\/view?utm_content=DAF3isoSXmY&amp;utm_campaign=share_your_design&amp;utm_medium=link&amp;utm_source=shareyourdesignpanel\">\u0395\u0394\u03a9<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u0395.\u039b. \u03a0\u03b1\u03bc\u03c6\u03af\u03bb\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, \u039b.\u0391.\u0394.\u0399. (\u039b\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03b1-\u0391\u03b9\u03c9\u03bd\u03cc\u03b2\u03b9\u03b1-\u0394\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2), \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 20 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023, \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03c3\u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1. \u0397 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03c9\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03b3\u03bd\u03c9\u03c1\u03b7. \u039f\u03b9 \u03c7\u03ce\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b9\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03c9\u03bd, \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/2023\/12\/21\/%cf%80%ce%b1%cf%81%ce%b1%cf%83%ce%ba%ce%b5%cf%85%ce%b7-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%cf%89%ce%bd\/\">Continue reading<\/a><\/p>\n","protected":false},"author":621449,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[40,43],"class_list":["post-1012","post","type-post","status-publish","format-standard","hentry","category-7","tag-40","tag-43","item-wrap"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/posts\/1012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/users\/621449"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/comments?post=1012"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/posts\/1012\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/media?parent=1012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/categories?post=1012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/vvrikelli\/wp-json\/wp\/v2\/tags?post=1012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}