{"id":1936,"date":"2026-09-22T18:40:42","date_gmt":"2026-09-22T15:40:42","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/zervou\/?p=1936"},"modified":"2026-09-22T18:40:42","modified_gmt":"2026-09-22T15:40:42","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%84%cf%81%ce%af%cf%84%ce%b7%cf%82-22-09-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/zervou\/2026\/09\/22\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%84%cf%81%ce%af%cf%84%ce%b7%cf%82-22-09-2026\/","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03a4\u03c1\u03af\u03c4\u03b7\u03c2 22\/09\/2026"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1914 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-300x300.png\" alt=\"\" width=\"158\" height=\"158\" srcset=\"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-300x300.png 300w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-1024x1024.png 1024w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-150x150.png 150w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-768x768.png 768w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-1536x1536.png 1536w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-2048x2048.png 2048w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-230x230.png 230w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-365x365.png 365w\" sizes=\"auto, (max-width: 158px) 100vw, 158px\" \/>\u0393\u039b\u03a9\u03a3\u03a3\u0391<\/strong>: \"\u0391\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd\" \u03c3\u03b5\u03bb.13 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u0391\u03c0\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b9\u03bf \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 4 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba.1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba.4.<\/p>\n<p><strong>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391<\/strong>: \u039a\u03b5\u03c6.1 \u03c3\u03b5\u03bb.8-9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a4.\u0395. \u03c3\u03b5\u03bb.6-7. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b7 \u03c3\u03b5\u03bb.7.<\/p>\n<p><strong>\u039c\u0395\u039b\u0395\u03a4\u0397<\/strong>: \u039a\u03b5\u03c6.1 \u03c3\u03b5\u03bb.10-12. \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 9 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03c3\u03c4\u03bf '\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5' \u03c3\u03b5\u03bb.12.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u039b\u03a9\u03a3\u03a3\u0391: &#8220;\u0391\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd&#8221; 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