{"id":1990,"date":"2026-10-16T14:43:21","date_gmt":"2026-10-16T11:43:21","guid":{"rendered":"https:\/\/blogs.e-me.edu.gr\/zervou\/?p=1990"},"modified":"2026-10-16T14:43:21","modified_gmt":"2026-10-16T11:43:21","slug":"%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%80%ce%b1%cf%81%ce%b1%cf%83%ce%ba%ce%b5%cf%85%ce%ae%cf%82-16-10-2026","status":"publish","type":"post","link":"https:\/\/blogs.e-me.edu.gr\/zervou\/2026\/10\/16\/%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b5%cf%82-%cf%80%ce%b1%cf%81%ce%b1%cf%83%ce%ba%ce%b5%cf%85%ce%ae%cf%82-16-10-2026\/","title":{"rendered":"\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 &#8211; \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 16\/10\/2026"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1914 alignleft\" src=\"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-300x300.png\" alt=\"\" width=\"131\" height=\"131\" srcset=\"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-300x300.png 300w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-1024x1024.png 1024w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-150x150.png 150w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-768x768.png 768w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-1536x1536.png 1536w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-2048x2048.png 2048w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-230x230.png 230w, https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/09\/pngtree-notebook-and-pencil-clipart-png-image_14528222-365x365.png 365w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391<\/strong>: \u03a3\u03c4\u03bf \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf <a href=\"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-content\/uploads\/sites\/325766\/2026\/10\/\u0395\u03a0\u0391\u039d\u0391\u039b\u0397\u03a8\u0397-\u0395\u039d.-1-\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391.docx\">\u0395\u03a0\u0391\u039d\u0391\u039b\u0397\u03a8\u0397 (\u0395\u039d. 1) \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391<\/a> \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 3-4 (1-2 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7).<\/p>\n<p>\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac.<\/p>\n<p>\u039a\u03b1\u03bb\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391: \u03a3\u03c4\u03bf \u03c6\u03c5\u03bb\u03bb\u03ac\u03b4\u03b9\u03bf \u0395\u03a0\u0391\u039d\u0391\u039b\u0397\u03a8\u0397 (\u0395\u039d. 1) \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0399\u039a\u0391 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 3-4 (1-2 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7). \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b1\u03bc\u03b5 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac. \u039a\u03b1\u03bb\u03cc \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf!<\/p>\n","protected":false},"author":14255,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1990","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/posts\/1990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/users\/14255"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/comments?post=1990"}],"version-history":[{"count":0,"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/posts\/1990\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/media?parent=1990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/categories?post=1990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.e-me.edu.gr\/zervou\/wp-json\/wp\/v2\/tags?post=1990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}