Hello my readers!
I hope you all doing fine! So, today we do the entry to the transform you life (level up actually). Before you start your glow up journey you have to understand "why" so I want you to grab a piece of paper (better if you have a diary) and write down these questions:
- Why I want to change?
- What I want to change?
Please take time to answer these questions. Why am I doing that right now? Well you will have a clear goal. You 'll know why you started it an it will keep you motivated to do it. The most answers will be about overall changing your lifestyle. Together we are going to see these things:
- How to adopt habits permanently
- Skincare and body care
- Mentall care
- How to build a workout routine
- How to love yourself
- A healthy lifestyle
- More..
If there is something else that you want, of course you can comment it. That was all for today, thanks for reading. I care about you and that's why I made this blog. Please help us to build a huge family. See you on the next post!!!
